Living Elan
Home > Living Elan
Welcome to the Living Elan Library! Here you'll gain access into the world of wellness. If you prefer audio, head over to The Living Elan Podcast to uncover everything Elan embodies: energy and confidence. Tracey Vlahos, our President of Wellness Education and Community Affaires and CEO, Paige Hope, chat all things wellness + beauty tips, personal growth, hormone regulation, and beyond.
News

The Dirty Side of Traditional Self-Tanning
As summer is upon us and shorts, sundresses, and short sleeves become our daily attire, many of us reach for that sun-kissed glow without the harmful UV exposure. But what...
The Dirty Side of Traditional Self-Tanning
As summer is upon us and shorts, sundresses, and short sleeves become our daily attire, many of us reach for that sun-kissed glow without the harmful UV exposure. But what...

The Benefits of Using an Exfoliator Mitt
Exfoliation is a vital part of any skincare routine, and using an exfoliator mitt can elevate your skin's health and appearance. Here’s why this beauty tool is a must-have: Skin...
The Benefits of Using an Exfoliator Mitt
Exfoliation is a vital part of any skincare routine, and using an exfoliator mitt can elevate your skin's health and appearance. Here’s why this beauty tool is a must-have: Skin...

How an Exfoliation Mitt Helps Achieve Better Se...
For a flawless, natural-looking tan, preparation is key. An exfoliation mitt is an essential tool in your self-tanning routine. Here’s how it enhances your tan: Creates a Smooth Canvas: By...
How an Exfoliation Mitt Helps Achieve Better Se...
For a flawless, natural-looking tan, preparation is key. An exfoliation mitt is an essential tool in your self-tanning routine. Here’s how it enhances your tan: Creates a Smooth Canvas: By...

Feeling Puffy, Tired & Stuck? Your Lymphatic Sy...
If you’ve been feeling puffy, tired, or just a little “off,” your lymphatic system might be trying to get your attention. Most women don’t realize that this often-overlooked system plays...
Feeling Puffy, Tired & Stuck? Your Lymphatic Sy...
If you’ve been feeling puffy, tired, or just a little “off,” your lymphatic system might be trying to get your attention. Most women don’t realize that this often-overlooked system plays...

Tips for Shaving Before Self-Tanning
Achieving a flawless self-tan starts with proper skin preparation. Shaving is a key step, but timing plays a role in maximizing your results Here’s how to get it right: Shave...
Tips for Shaving Before Self-Tanning
Achieving a flawless self-tan starts with proper skin preparation. Shaving is a key step, but timing plays a role in maximizing your results Here’s how to get it right: Shave...

Can Toxins Cause or Worsen Hormonal Issues? The...
Hormones are the body’s chemical messengers, regulating everything from metabolism and energy levels to reproductive health and mood. Estrogen, in particular, plays a vital role in maintaining bone density, cardiovascular...
Can Toxins Cause or Worsen Hormonal Issues? The...
Hormones are the body’s chemical messengers, regulating everything from metabolism and energy levels to reproductive health and mood. Estrogen, in particular, plays a vital role in maintaining bone density, cardiovascular...