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Welcome to the Living Elan Library! Here you'll gain access into the world of wellness. If you prefer audio, head over to The Living Elan Podcast to uncover everything Elan embodies: energy and confidence. Tracey Vlahos, our President of Wellness Education and Community Affaires chats all things wellness + beauty tips, personal growth, hormone regulation, and beyond.

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The Rise of Autoimmune Diseases and Hormonal Imbalances

The Rise of Autoimmune Diseases and Hormonal Im...

The Rise of Autoimmune Diseases and Hormonal Imbalances In this week's episode of the Living Elan Podcast, we chat through the rise of auto-immune diseases and hormonal imbalances. In this...

The Rise of Autoimmune Diseases and Hormonal Im...

The Rise of Autoimmune Diseases and Hormonal Imbalances In this week's episode of the Living Elan Podcast, we chat through the rise of auto-immune diseases and hormonal imbalances. In this...

How Cultivating Gratitude Boosts Hormones and Well-Being

How Cultivating Gratitude Boosts Hormones and W...

How Cultivating Gratitude Boosts Hormones and Well-Being Gratitude is more than just a feel-good emotion — it has profound impacts on your physical health, mental well-being, and hormone regulation. And...

How Cultivating Gratitude Boosts Hormones and W...

How Cultivating Gratitude Boosts Hormones and Well-Being Gratitude is more than just a feel-good emotion — it has profound impacts on your physical health, mental well-being, and hormone regulation. And...

Fact Vs Fiction: Decoding Marketing Trickery

Fact Vs Fiction: Decoding Marketing Trickery

Decoding marketing trickery

Fact Vs Fiction: Decoding Marketing Trickery

Decoding marketing trickery

Clean Products Vs. Non-Toxic Products: What's The Real Deal

Clean Products Vs. Non-Toxic Products: What's T...

Think of the last time you were casually strolling down the beauty aisle, and your eyes locked onto products with labels shouting "clean" or "natural." Sounds amazing, right? But here's...

Clean Products Vs. Non-Toxic Products: What's T...

Think of the last time you were casually strolling down the beauty aisle, and your eyes locked onto products with labels shouting "clean" or "natural." Sounds amazing, right? But here's...

Navigating Cosmetic Regulations: Why the EU Leads in Ingredient Bans

Navigating Cosmetic Regulations: Why the EU Lea...

In the world of cosmetic regulations, it's like a game of regulatory cat-and-mouse between the European Union (EU) and the United States. Picture this: the EU, decked out in ingredient...

Navigating Cosmetic Regulations: Why the EU Lea...

In the world of cosmetic regulations, it's like a game of regulatory cat-and-mouse between the European Union (EU) and the United States. Picture this: the EU, decked out in ingredient...

Ingredients to Avoid in Self-Tanners and Their Impact on Hormonal Health

Ingredients to Avoid in Self-Tanners and Their ...

Hormonal Health Not all self-tanners are created equal. Many of these products contain ingredients that, upon closer inspection, may pose risks to our health, especially when considering the cumulative impact...

Ingredients to Avoid in Self-Tanners and Their ...

Hormonal Health Not all self-tanners are created equal. Many of these products contain ingredients that, upon closer inspection, may pose risks to our health, especially when considering the cumulative impact...