Living Elan

Home > Living Elan

Welcome to the Living Elan Library! Here you'll gain access into the world of wellness. If you prefer audio, head over to The Living Elan Podcast to uncover everything Elan embodies: energy and confidence. Tracey Vlahos, our President of Wellness Education and Community Affaires chats all things wellness + beauty tips, personal growth, hormone regulation, and beyond.

News

Confidence and Wellness: A Holistic Approach to Personal Growth

Confidence and Wellness: A Holistic Approach to...

Confidence and Wellness: A Holistic Approach to Personal Growth In this week's episode of the Living Elan Podcast, we talk all about feeling confident.  It is not just about appearance—it's...

Confidence and Wellness: A Holistic Approach to...

Confidence and Wellness: A Holistic Approach to Personal Growth In this week's episode of the Living Elan Podcast, we talk all about feeling confident.  It is not just about appearance—it's...

Exfoliation Secrets: Tips for Glowing, Hydrated, Youthful Skin

Exfoliation Secrets: Tips for Glowing, Hydrated...

Exfoliation Secrets: Tips for Glowing, Hydrated, Youthful Skin In this week’s episode of the Living Elan Podcast, learn how exfoliation can transform your skincare routine, reduce signs of aging, and...

Exfoliation Secrets: Tips for Glowing, Hydrated...

Exfoliation Secrets: Tips for Glowing, Hydrated, Youthful Skin In this week’s episode of the Living Elan Podcast, learn how exfoliation can transform your skincare routine, reduce signs of aging, and...

Boost Your Well-being: Small Changes for Big Health Benefits

Boost Your Well-being: Small Changes for Big He...

Boost Your Well-being: Small Changes for Big Health Benefits: In this weeks episode of the Living Elan Podcast, we talk all about resetting your body after indulging... Because let's get...

Boost Your Well-being: Small Changes for Big He...

Boost Your Well-being: Small Changes for Big Health Benefits: In this weeks episode of the Living Elan Podcast, we talk all about resetting your body after indulging... Because let's get...

The Rise of Autoimmune Diseases and Hormonal Imbalances

The Rise of Autoimmune Diseases and Hormonal Im...

The Rise of Autoimmune Diseases and Hormonal Imbalances In this week's episode of the Living Elan Podcast, we chat through the rise of auto-immune diseases and hormonal imbalances. In this...

The Rise of Autoimmune Diseases and Hormonal Im...

The Rise of Autoimmune Diseases and Hormonal Imbalances In this week's episode of the Living Elan Podcast, we chat through the rise of auto-immune diseases and hormonal imbalances. In this...

How Cultivating Gratitude Boosts Hormones and Well-Being

How Cultivating Gratitude Boosts Hormones and W...

How Cultivating Gratitude Boosts Hormones and Well-Being Gratitude is more than just a feel-good emotion — it has profound impacts on your physical health, mental well-being, and hormone regulation. And...

How Cultivating Gratitude Boosts Hormones and W...

How Cultivating Gratitude Boosts Hormones and Well-Being Gratitude is more than just a feel-good emotion — it has profound impacts on your physical health, mental well-being, and hormone regulation. And...

Fact Vs Fiction: Decoding Marketing Trickery

Fact Vs Fiction: Decoding Marketing Trickery

Decoding marketing trickery

Fact Vs Fiction: Decoding Marketing Trickery

Decoding marketing trickery